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Building habits, not temporary fixes.
Busy. Exhausted. Stuck in a loop?
I help women drop fat, build strength and confidence with the Collective Program
No more start-overs, just results!
Caitlin
Female personal trainer
I’m Caitlin, a personal trainer and online coach who helps women lose fat, build strength, and feel confident in their bodies without extreme diets or shrinking themselves to fit unrealistic standards. I believe in proper fuel, progressive training, and building a body you trust, not punish. My coaching is about long-term results, confidence in the gym, and becoming strong in every sense of the word.
6 WEEK COLLECTIVE:
The 6 Week Collective is designed for women who are ready to lose body fat, build muscle, and feel stronger and more confident without extreme diets or hours of cardio.
This isn’t a “quick fix” challenge. It’s structured coaching that helps you create realistic habits, improve your relationship with training and food, and finally learn how to train in a way that actually gets results.
Over the 6 weeks, you’ll receive:
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Bespoke training programming tailored to your goals, experience level, lifestyle, and gym access.
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A structured workout plan focused on fat loss, muscle building, strength, and confidence
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Nutrition guidance and support without restriction or fad diets
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Weekly check-ins for accountability, progress tracking, adjustments, and support
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Ongoing coaching and communication throughout the program
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Education around training, nutrition, and sustainable habits so you understand why you’re doing what you’re doing
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Access to a supportive community of women all working towards similar goals
Whether you’re completely new to the gym, rebuilding consistency, or wanting to take your results to the next level, the Collective is designed to meet you where you’re at.
Price: £139
PRIVATE COACHING
Reach out here for 1-1 private coaching.
Apply below and I’ll personally be in touch within 24 hours.
Emma, 1-1 Client
"Caitlin is the one! She's super knowledgeable and really takes the time to listen, explain things in a way that makes sense. I’ve made so much progress thanks to her help, and sessions are something I actually look forward to (never thought I’d say that about PT ).
Can’t recommend Caitlin enough!"
Donna, Online Client
"From 8th January I made it my mission to lose weight and tone up ready for my wedding. In 6 months I have lost over 2 stone and gained visible muscle thanks to the support of Caitlin."
Billie, Online Client
"Caitlin is always checking in on me making sure I’m exercising correctly, and pushing me to progress. Being accountable has been incredibly helpful, and my confidence is still increasing. I’m feeling so positive and happy, and I truly feel like I’m progressing well. Thank you for the ongoing support and encouragement!"